So there was obviously something faulty with the scale at gym on Saturday cause when I weighed myself again today it shows I'm 3 and a half kg's lighter than Saturday - which is obviously impossible.
So in fact, since I began this weight loss effort on the 1st of January I have lost 2 and a half kg's. Which I must say does lift my spirits quite a bit. And that is without any exercise at all. So if I resume my no junk food rule which I have sort of gone off the rails with this week, and also continue with my my newly established gym bunny vibes I should start actually seeing the results that I'm hoping for.
If only we could actually see this every time we stood on a scale...
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